BLACKROLL® - Now available in the Studio Self-Care, Posture, StretchJustine ArrowMarch 28, 2018Self-Care, fasciaComment
Pain in the Butt Posture, Self-Care, Strength, StretchJustine ArrowJanuary 14, 2018ArrowsRemedial Massage, Stretch, Strength, Self-CareComment
Forward Head Posture Posture, Stretch, StrengthJustine ArrowJanuary 7, 2018ArrowsForward Head, Remedial Massage, Strength, StretchComment
There is no substitute for personal responsibility if you want to stay healthy and avoid pain. Posture, Strength, Stretch, Self-CareJustine ArrowJanuary 7, 2018ArrowsRemedial Massage, Self-CareComment
