Every treatment is customised to our clients’ individual needs.

Most of our clients visit us for our unique ability to provide quality, consistent massage therapy in a professional, relaxing space at an affordable price. 


REMEDIAL  

At Arrows, we take pride in our skills of providing remedial treatment to a broad range of clients. Whether you’re a professional athlete suffering a sporting injury, a chef with a repetitive strain, or simply need a massage to relive muscular aches and pains, Arrows can provide the appropriate treatment for your needs. 

Justine_Arrow_Massage

You may wish to include Myofascial Cupping in your treatment. The cups are used in conjunction with massage to help lift and separate soft tissue. Myofascial Cupping across tissues increases nutrient rich blood to the area. It also brings reduction of the sympathetic nervous system due to the negative pressure. It can help the body in maintaining Range of Motion, eliminating Myofascial Trigger Points and reducing restrictive and sometimes painful fascial adhesions commonly found from repetitive movement originating from sports and the workplace. 

 

Arrows is not just a "lie you down and rub you down" massage business. If it is your first treatment with us, we will carry out a full consultation prior to the massage to identify your main areas of concern and work out the best treatment plan for you.  We like to ensure you have a clear understanding of what we are doing and why.  All follow up treatments also begin with a brief consultation to go over how you and your body are feeling on that particular day or have been feeling since your last treatment.

Please note:

  • We can also include Hot Stones or Thermal Contrasting Stones in your treatment - please just request these in your online booking notes if required. 
  • At Arrows, we do not offer private health funds for remedial massage services. A detailed explanation is on our FAQ page.

 

STANDARD THERAPIST

 

60 MINS

$60

30 MINS

$40

90 MINS

$85

 

SENIOR THERAPIST

 

30 MINS

$45    

60 MINS

$70

90 MINS

$100


RELAXATION

Claire2.jpg

Lie back and totally relax while your whole body is relieved of built up stress.   An Arrows relaxation massage treatment involves using stimulating, strong therapeutic movements to ease the nervous system while stimulating blood and lymph circulation to create balance and encourage renewal. 

An Arrows relaxation massage treatment has a special focus on your sensory system which will leave you feeling weightless and blissful.  It is the ideal massage to combat stress, revitalise and restore the body back to balance.  A relaxation massage is ideal to promote well-being, improve sleep, treat anxiety and tension, and enhance a range of systemic body functions such as circulation.

 

STUDENT THERAPIST

 

60 MINS

$45

 

STANDARD THERAPIST

 

30 MINS

$40

60 MINS

$60 

90 MINS

$85

 

SENIOR THERAPIST

 
 

30 MINS

$45 

60 MINS

$70

90 MINS

$100


Therapeutic Deep Tissue Massage

Therapeutic massage can be stimulating or soothing depending on the technique, depth and speed. It is both safe and effective and helps to create balance and harmony from within. Therapeutic deep tissue massage is aimed at the deeper tissue structures of the muscle and connective tissue. This technique uses slower movements with deeper and more intense pressure. this is especially helpful for chronic muscle tension and muscular pain.

 

60 MINS

$60


PREGNANCY

This massage is designed to soothe and relieve tension for mothers to be.  A safe, nurturing massage in which the mother can choose to lie on her tunny on on my customised pregnancy pillows or select to lie on her side during the massage.

Pregnancy massage differs from general massage because there can be some risks if particular pressure points are stimulated. These are located within your wrists and ankles and massaging them can stimulate the uterus to start contracting. 

If it is your first pregnancy treatment with us, our Senior Therapist will carry out a full consultation prior to the massage to identify how your pregnancy is progressing, any areas of concern and work out the best treatment plan for you. It is important to have this consultation prior to the massage treatment so the therapist can ensure the safety and comfort of the mother and baby.

More details about Pregnancy Massage can be read on the FAQ page.  

 

30 MINS

$45

60 Mins 

$70



 BLACKROLL Fascial Release TRAINING

fascial training

Our Senior Therapist, Justine Arrow is also a BLACKROLL® Certified Trainer specialising in fascial release training and exercise programs. 

BLACKROLL® is not just about massaging muscles. It enhances the health of our fascia by rolling the fascia (SMR) and with movement exercises to strengthen and balance muscles and joints (Functional Training). Both these activities encourage a healthier fascia that is smoother, more flexible, stronger, bouncier, hydrated and well supplied with essential nutrients.

BLACKROLL® fascia training allows you to work on both mobility & strength. The two main components are:

  • Self-Myofascial Release (SMR): for increased mobility, flexibility, muscle recovery, injury prevention and treatment
  • Functional Training: for improved core, pelvic and shoulder girdle strength, coordination and balance

Justine can offer you a 1:1 fascial release training class, small private group classes or something for your sporting team or even your workplace.  Contact me for more information regarding this training.


Please note prices are subject to change without notice.

Please refer to our FAQ for more information regarding our massage services.